Format
10 immersive weekends
SPACE School
200-Hour Yoga Teacher Training
The Alchemy of Form + Flow
January 8-May 14, 202710 immersive weekends
SPACE School is designed for students who want to move deeper into yoga, whether that means learning to teach or simply expanding a personal practice in a supportive environment.
Rooted in the balance of strong structure and creative flow, the training weaves foundational technique with space to develop your own voice as a teacher.
Training window
January-May 2027
Tuition
$3,250 total
Who it is for
Designed for future teachers and students who want to go deeper.
SPACE School is open to all experience levels. Whether you want to learn how to teach, understand yoga more fully, or deepen your personal practice, the training is designed to meet you where you are.
Certificate
Students who complete the program receive a 200-hour certificate from SPACE School.
Registration path
The training supports students who want to pursue 200-hour RYT registration through Yoga Alliance after completion.
Approach
The teaching style balances clear structure, intuitive movement, supportive mentorship, and space to develop your own voice.
Schedule
Training runs across 10 immersive weekends in early 2027.
The current training window is listed as January 8-May 14, 2027, with each weekend structured around Friday evening, Saturday afternoon and evening, and Sunday afternoon sessions.
Attendance is expected for each training weekend. If you need to miss part of the program, make-up sessions may be arranged with Rachel for an additional cost.
Friday
6:00 PM-10:00 PM
Saturday
1:00 PM-10:00 PM
Sunday
2:00 PM-6:00 PM
Curriculum
Study the physical, philosophical, and practical sides of yoga.
The training moves through foundational study, subtle body work, teaching skills, and the practical realities of building a sustainable path in yoga.
Yoga Philosophy + History
Study yoga's origins, philosophical foundations, key texts, and the way the practice has evolved over time.
Anatomy + Physiology
Learn how the body functions in movement and breath, with specific study of major body systems.
Musculoskeletal system
Respiratory system
Nervous system
Digestive system
The Subtle Body
Explore the energetic systems of yoga, including the seven chakras, the three primary nadis, and prana as vital life-force energy.
Asana
Build a deeper understanding of foundational postures, including alignment, modifications, and variations.
Pranayama
Learn traditional breathing techniques and how to guide students safely through breath-centered practices.
Meditation + Mindfulness
Explore meditation practices, their benefits, and ways to weave mindfulness into personal practice and teaching.
Teaching Methodology
Develop the tools to lead class with confidence, clarity, and care.
Intelligent sequencing
Clear cueing
Safe adjustments
Creating an inclusive and supportive environment
Ethics + Professionalism
Study the principles that support responsible teaching, including boundaries, confidentiality, and professional conduct.
Business of Yoga
Learn practical tools for building a sustainable teaching path, from marketing basics to networking within the yoga community.
Tuition + materials
$3,250
$500 deposit due at registration
Remaining balance due April 1, 2027
Included
The SPACE School: The Alchemy of Form + Flow training manual
Unlimited membership to SPACE Yoga for the duration of the training
A welcome email with required and recommended reading after your deposit is submitted
Enrollment
A direct, approachable enrollment process.
There is no formal application process. The training is open to all experience levels, whether you are brand new to yoga or have been practicing for years.
Cancellations and refunds are handled between the student and Rachel based on individual circumstances.
Upon successful completion, students receive a 200-hour certificate from SPACE School and can pursue 200-hour RYT registration through Yoga Alliance.
Questions
If you want to talk through the training, tuition, or whether SPACE School is the right fit, Rachel would love to connect.
contact@norman.yoga